Forget the Scale. Here's How to Lose Fat and Gain Muscle at the Same Time

Body recomposition is an effective way to reduce fat and increase muscle mass. This is how it works and why you should stop weighing yourself. https://www.cnet.com/health/fitness/lose-fat-and-gain-muscle-at-the-same-time/#ftag=CADf328eec

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Keep Hackers Out of Your Security Cams With These 6 Easy Tips

Security cameras are there to help us feel safe but hackers can sometimes try to take them over. Follow our tips to keep your cameras yours and yours alone. https://www.cnet.com/home/security/keep-hackers-out-of-your-security-cams-with-these-6-easy-tips/#ftag=CADf328eec

10d | cnet.com
An Easy Protein Visual Guide to Help You Reach Maximum Muscle Gains

This visual guide will help you meal plan your way to plenty of protein no matter if you follow the vegan, vegetarian or keto diet. https://www.cnet.com/health/nutrition/an-easy-protein-visual-guide-to-help-you-reach-maximum-muscle-gains/#ftag=CADf328eec

10d | cnet.com

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