‘What’s more motivating than a punch card?’ TikTok has a new hack for keeping New Year resolutions

“What’s more motivating than a punch card?” That’s the simple idea behind a recent so-called “punch party” that creator @emiliamariehome hosted with friends.

On January 24, @emiliamariehome posted a video on TikTok of her group of friends creating punch cards (think: loyalty cards) as a Galentine’s day activity. It quickly went viral, gaining over 1.5 million views. Because whether it’s scoring a free cappuccino at your local coffee shop or a fresh loaf of bread at an independent bakery, the satisfaction from punching that final hole in a punch card is unmatched.

Now, social media users are hacking that dopamine hit to achieve their own goals, from dating to reading.

In @emiliamariehome’s video, each friend picked a goal and a reward for finishing punching all the holes on their card. One of her friends used their card as motivation to try new flower arrangements. Once they punched all four holes, they would allow themselves to buy one new vase. Another wanted to try 10 new recipes before buying another cookbook. A third promised themselves 10 croissants if they went on 10 dates (“10 croissants are needed after 10 hinge dates,” the creator joked in the comments).

In the spirit of January, the celebrated month of goal-setting, the punch cards have quickly taken off. “Love this idea,” one person commented. “Especially as someone that struggles to celebrate her wins.” Another added, “this is ridiculously cute. I am doing it.”

The New Year period is traditionally when millions take stock of how they live and set ambitious goals for the year ahead, often in terms of numbers. How many books will you read? How many exercise classes will you take? How many new recipes will you try? A recent YouGov poll found 31% of Americans said they would be making New Year’s resolutions or setting goals for 2025. But skip forward to the end of January, and a good number of those will already have given up on their goals set just a few short weeks ago.

However, small lifestyle changes can often be transformative if you keep at them. And while there are a number of habit trackers that attempt to help us do that, from Apple watches and Oura rings to meticulously planned spreadsheets and Notion templates, punch cards may be a gentler way to keep yourself accountable in 2025.

https://www.fastcompany.com/91269182/tiktok-punch-card-hack-trend?partner=rss&utm_source=rss&utm_medium=feed&utm_campaign=rss+fastcompany&utm_content=rss

Creado 1mo | 29 ene 2025, 22:50:09


Inicia sesión para agregar comentarios

Otros mensajes en este grupo.

Popular female streamers are bringing on security after stars were attacked during an IRL stream

Female streamers are being told to hire security after a spate of recent attacks. 

Popular Twitch stars Valkyrae, Cinna, and Emiru were out in public at the Santa Monica Pier on Mar

4 mar 2025, 6:50:02 | Fast company - tech
Trump’s crypto reserve is a payoff for loyalists

President Donald Trump has found a new way to reward his supporters.

On Sunday, Trump announced in a Truth

3 mar 2025, 19:20:03 | Fast company - tech
MrBeast lost ‘tens of millions’ on his Amazon show. That’s a sign for other creators

Hollywood is waking up to the power of influencers. That starts with MrBeast. 

Amazon’s Beast Games cost hundreds of millions to produce. Some of that came from the streame

3 mar 2025, 19:20:02 | Fast company - tech
More Americans watch YouTube on TV than on their smartphones—here’s what that means for creators and viewers

YouTube celebrated its 20th birthday last month. Currently, users watch more than a billion hours of content on the Google-owned video platform every day. And increasingly, that content is streame

3 mar 2025, 12:20:03 | Fast company - tech