NUTREND Creatine Monohydrate 500 g

Creatine is a substance that occurs naturally in our organism. It is an essential source of energy for muscle contraction. Its regular supplementation increases muscle performance, especially during intense workouts. To enhance its effect, we recommend using it in the so-called creatine cycles. The beneficial effect can be achieved by taking at least 3 g of creatine per daily dose.
 
Intended for:

Strength increase
High-intensity training athletes

 
Recommended dosage:
Training days: the basic daily dose is 3,5 g (2 level teaspoons) before training.Non-training days: on non-training days take 3,5 g in the morning on an empty stomach. Take regularly for four weeks, then take a 4-6-week break. It is advisable to combine it with carbohydrates (e.g. together with a gainer to ensure better utilization and efficiency). Do not exceed the recommended dosage.
 
Warning:Does not replace a varied diet. Not suitable for children, pregnant and nursing women. Keep out of reach of children! Keep away from heat, frost and humidity.
Contains: Creatine
Gender: Male
Gender: Female
Made in: Czech Republic
Application: Oral
Composition: Creatine Monohydrate
Form: Powder
Suitable for: Endurance
Weight: 500 g
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