The book is based on research on memory and learning, focusing on techniques that strengthen brain functionality and exploit neuroplasticity—the brain's ability to adapt and change.
It also covers practical methods like spaced repetition, mnemonics, and other strategies to enhance memory retention.
Comments URL: https://news.ycombinator.com/item?id=41815544
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6mo
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Oct 12, 2024, 5:20:45 AM
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