Exercises for the Jaw to Shoulder - Release Your Kinetic Chain

‘Release Your Kinetic Chain with Exercises for the Jaw to Shoulder’ can help you to rapidly rehabilitate and heal and restore the tissues of your head, jaw, neck, shoulders and core with its intelligently designed, easy-to-follow exercise routines! It is an ideal tool if you suffer from headaches, jaw pain, neck pain, or shoulder pain. Written for the general public, by the internationally best-selling authors of ‘Release Your Pain’, this book features 240 black and white pages of information, illustrations, and exercises

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