Feature Color Green Blue Red Red BlackCan effectively improve muscle strength physical mobility and flexibility Improve athletic performance to help treating a variety of chronic diseases When you pull the elastic band from the beginning the longer you pull the bigger resistance you will get it The size of elastic band is in charge of the muscle strength Usage Training for 2 to 3 groups each group of training repeat 8 to 12 times Take elastic band fixed on the fixed object of the ground then form a ring Lie on the training mat keep the knees bending Elbow straight and do sit ups moves upwards the shoulder blade off the ground Keep on and continue to do this exercise Color Green 600mm 50mm 0 35mm strenghts 5lbBlue 600mm 50mm 0 5mm strenghts 10lbYellow 600mm 50mm 0 7mm strenghts 20lbRed 600mm 50mm 0 9mm strenghts 30lbBlack 600mm 50mm 1 1mm strenghts 40lbPackage Includes 1X Resistance Band
Price history
Apr 18, 2022
€15.32