Get the Summary of Hunter Clarke-Fields' Raising Good Humans in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Whether youâre running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery storeâbeing a parent is hard work! And, as parents, many of us react in times of stress without thinkingâoften by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, youâll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. Youâll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, youâll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as wellâthereby altering generational patterns for a kinder, more compassionate future. With this essential guide, youâll see how changing your own âautopilot reactionsâ can create a lasting positive impact, not just for your kids, but for generations to come.
Price history
Nov 9, 2022
€3.82