Anxiety can happen anytime, anywhereâthatâs why readers need simple, in-the-moment skills to stay grounded when fear and worry take hold. In Show Your Anxiety Whoâs Boss, readers will find an easy-to-use, three-step approach based in cognitive behavioral therapy (CBT) to gain control of their anxiety and start living the life that they were always meant to live.
Price history
Oct 25, 2021
€12.95