Should You Take Ashwagandha Supplements for Stress and Anxiety?

Feeling stressed? We asked experts about who should take ashwagandha to potentially help with anxiety, sleep, stress and more. https://www.cnet.com/health/nutrition/should-you-take-ashwagandha-supplements-for-stress-anxiety/#ftag=CADf328eec

Creato 1mo | 18 mar 2025, 15:40:07


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Stressed? Try a Cold Plunge. Here's What to Know About This Hot Wellness Trend

Plunging into a tub of ice-cold water just might be the health boost you need. These are the benefits and drawbacks. https://www.cnet.com/health/fitness/cold-plunge-heres-what-to-know-about-this-hot-w

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