Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, vegetarians, carnivores and omnivores. https://www.cnet.com/health/nutrition/cut-the-guesswork-out-of-eating-protein-with-this-simple-visual-guide/#ftag=CADf328eec
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Here are some hints -- and the answers -- for the Dec. 27 Strands puzzle, No. 299. https://www.cnet.com/tech/gaming/todays-nyt-strands-hints-answers-and-help-for-dec-27-299/#ftag=CADf328eec
Here are some hints -- and the answers -- for Connections No. 565 for Dec. 27. https://www.cnet.com/tech/gaming/todays-nyt-connections-hints-answers-and-help-for-friday-dec-27-565/#ftag=CADf328eec
Melatonin isn't for everyone. These are the three expert-approved sleep aids you can use to fix your sleep troubles. https://www.cnet.com/health/sleep/does-melatonin-make-you-groggy-try-these-3-supple
