Today's NYT Strands Hints, Answers and Help for April 7, #400

Though squats may seem simple, it's important to know how to do them correctly to get the most benefits. https://www.cnet.com/health/fitness/squats-benefits-muscles-worked-personal-trainer-tips/#ftag=

Apple News Plus and some Apple One subscribers can access recipes, restaurant reviews and more at no additional cost with the latest iOS update. https://www.cnet.com/tech/services-and-software/ios-18-

Boosting your collagen doesn't have to mean expensive supplements when food can get the job done. https://www.cnet.com/health/nutrition/simple-habits-that-help-your-body-make-more-collagen/#ftag=CADf3

Who lives and who leaves the White Lotus in a body bag? The 90-minute episode reveals it all. https://www.cnet.com/tech/services-and-software/the-white-lotus-season-3-ending-explained-who-died-in-that

Get the deepest clean for your kitchen, bathroom, bedroom and beyond with this expert advice. https://www.cnet.com/how-to/use-this-ultimate-step-by-step-cheat-sheet-to-spring-clean-your-home/#ftag=CAD

Be cautious if you are looking for a side hustle. Some of them may be out to steal your money and information. https://www.cnet.com/personal-finance/watch-out-for-side-hustle-scams-dont-fall-for-a-fak

CNET Money's Katherine Watt shares six ways to save thousands of dollars on your mortgage interest and monthly payments. https://www.cnet.com/videos/6-ways-to-reduce-your-mortgage-interest-rate-by-1-o